Resources for Your Healing Journey

Tools, guides, and support systems curated to aid your path toward wellness and mental clarity.

Waiting room for therapy resources with hello and welcome text.

External Links & Support

National Alliance on Mental Illness (NAMI)

The nation's largest grassroots mental health organization dedicated to building better lives for millions of Americans affected by mental illness.

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Explore a collection of trusted organizations, crisis lines, and mental health communities. These external resources provide additional layers of support for your healing journey beyond our therapeutic sessions.

988 Suicide & Crisis Lifeline

provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones.

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Mental Health America (MHA)

The leading community-based nonprofit dedicated to addressing the needs of those living with mental illness and promoting mental health as a critical part of overall wellness.

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Crisis Text Line

Text HOME to 741741 from anywhere in the US, anytime, about any type of crisis. A live, trained Crisis Counselor receives the text and responds, all from our secure online platform.

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Domestic Violence & Rape Crisis Center

Local support services offering safety planning, advocacy, and crisis response for those impacted by domestic violence and sexual assault.

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